Emotional Wellness

Who couldn’t use a little pick me up, even on the best day? The USO realizes this and understands that what makes one person calm and relaxed may not work for the next, which is why our centers offer a variety of options to help promote emotional wellness.

For those far from home – or about to leave for a length of time – it’s about staying connected. To help shorten the distance, many USO centers offer service members the chance to record themselves reading a favorite story to their child. Other centers help send “Virtual Hugs & High Fives,” with a recorded video message. All USO centers offer a way to connect through email or phone.

Upcoming Events

  1. 317th Military Police Battalion Holistic Health & Fitness Event 

    4815 N. Hubert Ave Tampa, FL 33614 United States

    Providing 10 dozen bagels, bananas, clementines and 200 waters for approx. 250 military members for this Holistic Health and Fitness event to foster resilience, build community, and connect Soldiers with resources that enhance their overall well-bei…

    Jan 10th, 2026 8:00 AM EST ( 800R)

  2. Hydration and snacks for SOCCENT 5K Run/Walk 

    1066 Blackbird Street Tampa, FL 33621 United States

    Providing 150 breakfast / snack bars, fruit and 200 waters for approx. 175 military members and dependents this 5k Run/Walk to boost moral and promote physical fitness and camaraderie.

    Jan 30th, 2026 6:00 AM EST ( 600R)

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